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No Such Thing as a Free Sandwich
No Such Thing as a Free Sandwich
2022 | Card Game, Humor, Party Game
I will be the first to admit that I am no master chef. When it comes to cooking, the easier the recipe, the more likely I am to make it. That being said, as I grow older in my adult life I have started taking steps to make better (and healthier) meals, but sometimes you just have to make do with what you’ve got. So when AvianRampage Productions reached out about previewing their newest game, No Such Thing as a Free Sandwich, I found it to be hilariously right up my alley. Come check out what kinds of sandwiches you can make when you have to remind yourself that “You’ve got food at home.”

Disclaimer: We were provided with a prototype copy of this game for the purposes of this preview. What you see are not finalized components or artwork, and they will change in final production. -L

No Such Thing as a Free Sandwich is a party game in which players are attempting to make the best (or worst) sandwich according to the parameters set by the current Challenge card in play. To setup for a game, shuffle the Challenge and Ingredient decks separately. Decide which side of the Challenge deck you will use – one side is black, and the reverse is white. Each side provides a different set of Challenges with which to play, and just adds some variability to the gameplay. Deal 3 Ingredient cards to each player, reveal the first Challenge card, and the game is ready to begin!

Once a Challenge card is revealed, players will look at their hand of Ingredients and place their selected Ingredients face-down in their tableau. Each Ingredient card has stats attributed to 5 different Categories: Presentation, Taste, Nutrition, Affordability, and Wow Factor. These stats, including both negative and positive numbers, are what will determine your score for the Challenge. (For example, lowest Nutrition score, greatest sum of all categories, etc.) All players must play at least 1 card each round, but can play all 3 of the cards in their hand if they so choose. Certain Ingredient cards offer special effects when played, and those powers can boost your own score, allow you to draw more Ingredients, or even pawn off an Ingredient to an opponent. Plan wisely and see what your random Ingredients can offer you each Challenge!


When all Ingredients have been selected, players simultaneously reveal their cards and tally up points. The player with the best score (best Sandwich) according to the Challenge is the winner, and takes that Challenge card for themselves. The winning player may choose to take 1 of the Ingredient cards in play into their hand, and all other Ingredient cards (regardless of if they were played or not) are re-shuffled into one deck again. The next Challenge card is revealed, all players are dealt 3 new Ingredient cards, and the next round officially begins. Players will only ever have 3 cards in their hand each round, with the previous round-winner potentially having 4 cards. The game continues in this fashion, revealing a Challenge card, playing/revealing Ingredients, and determining a round winner, until all of the Challenge cards have been played and awarded. Players then count up the Challenge cards they have won over the course of the game, and the player with the most Challenge cards is named the winner!
For being a game with a silly premise, it’s actually more engaging that you might initially think. The inclusion of 5 different categories for Ingredients is what elevates this gameplay from silly humor to actual strategy. I’m not saying this is the heaviest brain burner game you’ll ever play, but for being a light party game, you really have options each round to consider. What is the best combination of your Ingredients to meet the Challenge? Do any of your Ingredients have special effects that could enhance your round? What if you just have a bad hand and none of your Ingredients are optimal for this Challenge? You’ve just got to figure it out!

And the fact that cards are selected in secret and revealed simultaneously adds another layer as well. You can’t pick which cards to play based on what you saw an opponent play. You really have to go for the win each round since you don’t know what anybody else has in hand. The make-up of the Ingredient deck is mostly unique as well, with only a few duplicates of cards. You never really know what anyone has in hand at any point, so there’s no benefit to play it safe.


To touch on components for a minute – I mentioned that this is a prototype copy of the game, which will most likely be different in final production. That being said, this prototype is pretty good quality already. The tin that houses the game is nice and sturdy, and the cards themselves feel nice in hand and are a good size. The artwork is not yet finalized, but is mostly fine and thematic – just simple pictures of each Ingredient on the card. No real complaints on the quality of this prototype from me.
If you’re looking for a funny and fast party game, definitely consider checking out No Such Thing as a Free Sandwich on Kickstarter. The gameplay is easy and fast to learn and play, and it will keep players engaged and laughing throughout the rounds. Another plus? This game has a tiiiiiiny footprint so you can basically play it anywhere! Throw the tin in your pocket and you’ve got a game for anytime. If you want a game with a silly premise, light strategy, and a bit of math, then this might be the game for you. All in all, fun game and gameplay from AvianRampage Productions, and I look forward to following this campaign!
  
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Nutritional Herbs for Optimal Health
Nutritional Herbs for Optimal Health
Mary T. Keane | 2019 | Education, Food & Drink, Home & Garden, Medical & Veterinary, Natural World
4
4.0 (1 Ratings)
Book Rating
I really enjoyed how the author went into the historic uses of some of the herbs mentioned. (0 more)
The book only talks about around twenty-three herbs total and some of those only got one short paragraph. (0 more)
Honest Review for Free Copy of Book
Nutritional Herbs for Optimal Health by Mary T. Keane is an extremely short handbook detailing a select few herbs and their usefulness for nutrition and health. Though the serious herbalist will want a bigger, more detailed guide this is a nice quick reference or introductory book for the beginner.

 Herbs have been used for centuries for their medicinal and nutritional properties. In fact they were the first form of medicine we had long before our current manufactured medicine became a thing. This book details the way some herbs used to be used before modern medicine took over and how they may still be used today. It also covers some of the illnesses people of today face and the deficiencies that cause them. It explains why and how specific herbs can help with some of these illnesses.

 While the book has a large focus on Nettles (yes that stinging plant that many outdoors families were taught to avoid, at least where I live) for arthritis and kelp for the heart and thyroid other useful plants were mentioned. Comfrey will be a herb that many readers will want to keep on hand after learning about how it can speed up healing wounds significantly. Those prone to nausea will learn to keep Dandelion on hand and some Yaroow for toothaches and those hemorrhoids no one ever want to talk about. Don’t know how to properly use, prepare, or administer these herbs? Don’t worry all that is covered as well.

 I really enjoyed how the author went into the historic uses of some of the herbs mentioned. It was especially interesting to learn how Stinging Nettle would directly be hit on the skin of a person suffering from Arthritis to increase circulation in order to reduce pain. I was disapointed that there was not a larger range of herbs mentioned. The book only talks about around twenty-three herbs total and some of those only got one short paragraph. Alos out of those few herbs mentioned only and a handful have pictures with them. Finally, my last complaint is that it talks about specific mineral or element deficiencies that can be treated with herbs more than the herbs themselves.

 To be completely honest the only people who are going to really enjoy this book are health-conscious adults. This is largely because of the informative topic and the fact that this book is more of a handbook or guide. I rate this book 2 out of 4. While I did enjoy the information in this book it felt like there wasn’t that much offered. The lack of images and diversity of the herbs mentioned was a real let-down from me. Between that and the author frequently referring to or mentioning other books she wrote this book felt more like a teaser or sample and not the full thing.

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