Night Reader Reviews (683 KP) rated Nutritional Herbs for Optimal Health in Books
Feb 4, 2020
Herbs have been used for centuries for their medicinal and nutritional properties. In fact they were the first form of medicine we had long before our current manufactured medicine became a thing. This book details the way some herbs used to be used before modern medicine took over and how they may still be used today. It also covers some of the illnesses people of today face and the deficiencies that cause them. It explains why and how specific herbs can help with some of these illnesses.
While the book has a large focus on Nettles (yes that stinging plant that many outdoors families were taught to avoid, at least where I live) for arthritis and kelp for the heart and thyroid other useful plants were mentioned. Comfrey will be a herb that many readers will want to keep on hand after learning about how it can speed up healing wounds significantly. Those prone to nausea will learn to keep Dandelion on hand and some Yaroow for toothaches and those hemorrhoids no one ever want to talk about. Don’t know how to properly use, prepare, or administer these herbs? Don’t worry all that is covered as well.
I really enjoyed how the author went into the historic uses of some of the herbs mentioned. It was especially interesting to learn how Stinging Nettle would directly be hit on the skin of a person suffering from Arthritis to increase circulation in order to reduce pain. I was disapointed that there was not a larger range of herbs mentioned. The book only talks about around twenty-three herbs total and some of those only got one short paragraph. Alos out of those few herbs mentioned only and a handful have pictures with them. Finally, my last complaint is that it talks about specific mineral or element deficiencies that can be treated with herbs more than the herbs themselves.
To be completely honest the only people who are going to really enjoy this book are health-conscious adults. This is largely because of the informative topic and the fact that this book is more of a handbook or guide. I rate this book 2 out of 4. While I did enjoy the information in this book it felt like there wasn’t that much offered. The lack of images and diversity of the herbs mentioned was a real let-down from me. Between that and the author frequently referring to or mentioning other books she wrote this book felt more like a teaser or sample and not the full thing.
https://nightreaderreviews.blogspot.com
https://facebook.com/nightreaderreviews
Amazon Prime Now
Shopping and Food & Drink
App
You have better things to do than go to the store. Skip the trip and shop for tens of thousands of...
Global Yoga Academy
Health & Fitness
App Watch
***Voted "Best Yoga App 2016" by Healthline*** Introducing the ultimate yoga app to inspire you...
health and fitness
We Happy Few
Video Game Watch
IMPORTANT: As the game is in Early Access phase, please read carefully the Early Access disclaimer...
action
A Woman's Decision: Breast Care, Treatment & Reconstruction
Karen Berger, John Bostwick and Glyn E. Jones
Book
Answers to your patients' most vital, heartfelt questions! For years, A Woman's Decision has been...
Heather Cranmer (2721 KP) rated Local Woman Missing in Books
Jul 28, 2021
As soon as I started reading Local Woman Missing, I was instantly transported inside the book. I kept trying to piece together what happened to Shelby, Delilah, and Meredith just to find out I was totally wrong each time. That's one of the beautiful things about this book, there are so many twists and turns! I loved all the plot twists which there were plenty. Just when it looked like one mystery was solved, the author would through in a twist. I loved how Mary Kubica had us going back and forth between present time to eleven years earlier when Meredith, Shelby, and Delilah all went missing. The world building is done fantastically, and the pacing is spot on. I found myself frantically reading each page to try to guess what would happen. I did like the way all the loose endings were tied up by the ending. There's nothing left to speculate which was a big plus in my book as I hate guessing what happened to each character. I like being told exactly what happens, and Kubica did just so.
I absolutely adored how each character was written. I could imagine each and every character in my mind. It was like I was right in the midst of the action with them. It was easy to imagine Meredith's husband Josh's panic when his wife and 6 year old daughter went missing. As a mother of a 6 year old myself, I think I would just go crazy! I could also feel Meredith's pain when things started to really go wrong for her. I really just wanted to be a friend to her because she seemed really sweet and down to Earth. Bea and Kate were two of my favorite characters. I thought they had such a great relationship, and I thought they were really great people for being so helping and warm towards everyone when things when Meredith and Delilah went missing. I enjoyed reading things from Kate's point of view to piece together everything that was going on after Meredith and Delilah went missing. Reading Leo's point of view was the most interesting for me. It was eye opening to see how having his sister and mom missing affected him. I really wanted to adopt little Leo as my own because reading what he endured really broke my heart at times.
Trigger warnings for Local Woman Missing include profanity, cheating on spouses, child abuse, kidnapping, violence, death, mentions of suicide, and drunk driving.
All in all, Local Woman Missing checks all the boxes to be a successful thriller such as a fascinating plot with a plethora of twists at turns throughout. I would definitely recommend Local Woman Missing by Mary Kubica to those aged 18+ who love to expect the unexpected. This book will not leave you disappointed one bit.
Bong Mines Entertainment (15 KP) rated Taped - Single by Naaz in Music
Jul 10, 2019
“Sometimes, people will hear your pain but not actually listen. It’s like their ears are taped to whatever they don’t want to hear. I told my friend about my never-ending nightmares that sometimes can feel so real that they’ve been altering the way I see the world. His reply was that he wouldn’t want to have my mind. So I wrote a song about it.” – Naaz
‘Taped’ tells an interesting tale of a young woman who tends to overshare what she thinks to people close to her.
But she feels awkward the moment she stops talking, not understanding why she thinks the way she thinks. Therefore, she shuts her thoughts up and feels less human whenever someone doesn’t appreciate her mind.
What she really wants is for people to relate to what she has to say, and for them to not feel alienated by her thoughts.
‘Taped’ contains a relatable storyline, ear-welcoming vocals, and groovy instrumentation created by Naaz & Soulsearchin’.
“When I was 15-years-old, I had taught myself to stop speaking as it often brought me in trouble. I’ve always had such strong opinions that it ended up in me being bullied for years. Once I turned 18, I had to start socializing again as I was putting out music. I felt like my mind, ears, and mouth were TAPED shut for years. Therefore, I became an extremely open person just to make up for all the years before where I mistreated myself with my mindset. I realized my way of thinking was not too realistic, not everyone will leave me when I cry because everybody cries. I hope this song inspires you to be open and dare to scream out your feelings. Seriously, it will change everything. Allow yourself to be inspired by the struggle. Don’t let yourself be TAPED.” – Naaz
Naaz feels that honesty online could be the therapy that we all need, along with helping a few others along the way. Therefore, she practices what she preaches.
“This is the artwork. You see 3 generations of Naaz. This portrays the evolution of me, my music, and my life. A new era. Old and young Naaz is taping their eyes shut to what they don’t want to see. But I decide to confront myself and open up. I will no longer be TAPED.” – Naaz
Making music to Naaz is like having conversations with herself and others. She unfolds this in every song she’s ever written and communicated with her fanbase.
Not too long ago, her career skyrocketed shortly after releasing her debut EP, entitled, “Bits of Naaz”.
Since then, the bubbly pop star has won two Dutch Grammies (Edisons) and was nominated for Best Act at MTV’s EMAs. Also, she supported Arcade Fire, Jessie J, and Hayley Kiyoko.
Naaz will play across Europe towards the end of the year before ending in Amsterdam.
Bong Mines Entertainment (15 KP) rated Rose Coloured - Single by Celine Love in Music
Jul 10, 2019
“The music video (directed by Sylvia Hong) explores how that darkness we are shielded from as children were always there. A lot of us may think back to our childhood as perfect when truly we have blocked out the negative we might have seen or experienced. If we do not confront these issues from the past, it can drive you insane.” – Celine Love
‘Rose Coloured’ tells an interesting tale of a happy young girl who wants to use love to erase darkness.
Apparently, her caramel skin differs from her friends’ vanilla skin tone. But she doesn’t see the difference between her and them.
Even though they trust each other, she still has to look at life through a rose-colored filter.
‘Rose Coloured’ contains a relatable storyline, pleasing vocals, and lush instrumentation flavored with contemporary R&B and neo-soul elements.
“The idea behind ‘Rose Coloured’ was to capture memories, moments and situations that describe the blissful ignorance of my childhood. The desire to put a rose-colored filter on everything that is bad in the world. Before racism, insecurities, heartbreak, or stress became part of life. The world is not only on your side but shields you from the negativity.” – Celine Love
“The imagery in ‘Rose Coloured’ is taken directly from my childhood. The song describes both joy and pain in wanting to relive these moments. Not having to confront the real world with all its social pressures and evils. Growing up in Germany there was a time when I saw my skin color as nothing but ‘caramel’, everyone else was simply ‘vanilla’. The chorus goes ‘I wanna live in a fool’s paradise, show me what love is and we can erase all the darkness.’ The music video reflects this inner conflict.” – Celine Love
A few milestones in Celine Love’s young career include a full scholarship to the music school BIMM Berlin & London.
Not too long ago, she performed at the 2000 Trees in Cheltenham, Kings Jam in Gloucester, Deichbrand and Reeperbahn Festival in Germany, and supported the electro-pop band Years & Years in Hamburg for NRJ Radio.
She composes music with expressionism and self-discovery at its core with a hint of socio-critical commentary.
“The imagery within the song is directly taken from my memories. Writing and recording it left me feeling very nostalgic. So I dug out old photos and songs and reached out to my childhood best friend. It reminded me of a pivotal time as a child, before I became aware of the differences in skin color and hair structure. Not only did I look different from most of the German kids surrounding my life but I would be treated differently too. It wasn’t always negative, but always in a way that made me feel excluded. There was a time before I became aware that my skin color was nothing but ‘caramel’ and everyone else was simply ‘vanilla’. Nothing more. ‘Rose Coloured’ is an almost desperate wish to have that mindset back. The wish to live in a ‘fool’s paradise’. – Celine Love
Becs (244 KP) rated Death of a Salesman in Books
Oct 2, 2019
Understanding the pain that Willy was going through. Understanding the issues Biff has with stealing from jobs. Understanding Happy’s need to sleep around. Bringing to light the issue of a salesman’s career and how the job market was going downhill. Death of a Salesman is worth a read or a couple of rereads!
Genre: Literary Classic, plays
Audience: Young Adult and Adults
Interests: Plays, salesmen, American Dreams, family-ties
Quality: The quality of Death of a Salesman is not one you can take lightly. There are moments throughout the play that a younger version of myself would never be able to understand until I experienced the real world for myself. Now, I understand what it’s like losing a job you hoped to have for the rest of your life. Becoming depressed to the point that you just don’t know what to do anymore regarding your family other than hoping that they can make ends meet when you’re gone.
Insights: Death of a Salesman shows that dreams are not always sunny beaches and sprinkles. But that it contains a dark side that will rip your happiness and everything you’ve lived for into a million tiny pieces that will never be able to be fixed again.
Favorite Quotes: “The jungle is dark but full of diamonds, Willy.”
“I realized what a ridiculous lie my whole life has been.”
“I stopped in the middle of that building and I saw — the sky. I saw the things that I love in this world. The work and the food and time to sit and smoke. And I looked at the pen and said to myself, what the hell am I grabbing this for? Why am I trying to become what I don’t want to be? What am I doing in an office, making a contemptuous, begging fool of myself, when all I want is out there, waiting for me the minute I say I know who I am! Why can’t I say that, Willy?”
Aesthetics: I love how Arthur Miller shows the reader what it’s like in a world as a struggling family. Nonetheless, a struggling middle-aged man in the fifties who is battling depression and the loss of his career. It really shows the reader that anything can happen, that you could possibly lose your career. That you could possibly lose your home or even your loved ones. Anything can happen when life decides to wipe your slate and leave you with nothing in return. So the time we have now, we must cherish it. For we never know how much time we truly have.
“The only thing you’ve got in this world is what you can sell.”





