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Morgan Sheppard (995 KP) created a post

Dec 20, 2025 - 1:41 PM  
For anyone who needs to hear this right now đź’›

If this Christmastime feels heavy, quiet, or different than you expected—you’re not doing it wrong. It’s okay to have a softer season. It’s okay not to be the center of attention. It’s okay to rest instead of sparkle.

Slow down if you can. Breathe in the little things: warm drinks, soft lights, familiar songs, moments of stillness. Joy doesn’t always shout—sometimes it whispers.

Be gentle with yourself. You’re allowed to take up space and you’re allowed to be quiet. ✨

#QuietChristmas #GentleHolidays #ChristmasSupport #ItsOkayToRest #SlowDownSeason #YouAreNotAlone #MentalHealthMatters #SoftJoy
     
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