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Easy exercises to improve your happiness (0 more)
A journal in which you are given different activities to improve your happiness.
I was provided with a complimentary copy of this book so I could give an honest review.

Everyone, including me, can use some more happiness in their lives so I requested to read The Happiness Diary: The Practice of Finding and Savoring Things to Be Joyful About by Barbara Ann Kipfer.

The Diary is not a book to read in one sitting. It is a journal in which you are given different activities to improve your happiness. Some are reflective exercises. Other suggest an journal prompt to complete then review after a specific time period - days, weeks, months, or more. Rereading your entry allows you to see how your life, goals, and happiness have changed during that time period.

It offers different ways to help express your happiness. It encourages you to try all of the techniques to find which one or ones are preferable to you.

One of the entries I have been doing for years. For homework for a Positive Psychology class, you needed to think of 3 good things that happened that day. It is a great exercise.

One of my favorite entries is the Newness Challenge. It suggests you try something new every day for a month. I have been trying to learn something every month for years. It is challenging but fun.

Review published on Philomathinphila.com on 3/17/19.
  
A journal in which you are given different activities to improve your happiness.
I was provided with a complimentary copy of this book so I could give an honest review.

The setup of Press Here! Acupressure for Beginners: How to Release and Balance Energy Flow by Bob Doto reminded me of the setup of Press Here! Massage for Beginners: A Simple Route to Relaxation and Releasing Tension by Rachel Beider. They both have colorful illustrations to highlight different parts of the body. They show different techniques for specific issues or different parts of the body. Both also show how to work on others and on yourself. Both are written for beginners but include beneficial information for those who are familiar with the activities.

I have always been interested in Acupuncture but have not experienced it. When I heard about Acupressure I was intrigued. I suffer from Sinusitis and other issues which this book focuses on. I am attempting to relieve some on the pain and, hopefully, to save money on doctor's visit.

I had difficulty reading the ebook. The print was small and, when zoomed in, the page would go blank. I eventually took a screenshots so I could zoom in to make the print large enough to read comfortably. Some of the fonts were blurry even when not zoomed it. However, the information I learned was worth the hassle.

Review published on Philomathinphila.com on 3/18/19.
  
Bram Stoker's Dracula (1992)
Bram Stoker's Dracula (1992)
1992 | Horror, Romance, Sci-Fi
Another Coppola classic!
Coppola's take on the classic Dracula story is to use the book as the source! So many of the other adaptations, including the 1931 classic, changed or combined characters, rather than stay true to the source material.

So many of his decisions were great when making the film including firing his original visual effects team and hiring his son, Roman Coppola to take a more "traditional" route when setting up the film's look through "old school" techniques instead of the modern day approach the original team wanted. The result was very unique, almost "cheapish" looking, but the way the filmmaker wanted it to look.

There has been much written over the years about Keanu Reeves' role in the film and how he felt out of place with the rest of the remarkable cast. In retrospect, he may have been miscast, but I have grown to enjoy his performance over years. The performances of Gary Oldman and Anthony Hopkins (fresh off his cannibalistic Oscar win) certainly carry the film. Oldman almost makes the character of Dracula a sympathetic one. You almost want to root for him to be successful instead of damning him back to hell as the master vampire.

Overall, one of my top 3 vampire flicks of all time and a consistent rewatch. Just purchased on 4K which made the look and fell, colors and darkness of the film as fresh as ever. Highly recommended.