
Bong Mines Entertainment (15 KP) rated Taped - Single by Naaz in Music
Jul 10, 2019
“Sometimes, people will hear your pain but not actually listen. It’s like their ears are taped to whatever they don’t want to hear. I told my friend about my never-ending nightmares that sometimes can feel so real that they’ve been altering the way I see the world. His reply was that he wouldn’t want to have my mind. So I wrote a song about it.” – Naaz
‘Taped’ tells an interesting tale of a young woman who tends to overshare what she thinks to people close to her.
But she feels awkward the moment she stops talking, not understanding why she thinks the way she thinks. Therefore, she shuts her thoughts up and feels less human whenever someone doesn’t appreciate her mind.
What she really wants is for people to relate to what she has to say, and for them to not feel alienated by her thoughts.
‘Taped’ contains a relatable storyline, ear-welcoming vocals, and groovy instrumentation created by Naaz & Soulsearchin’.
“When I was 15-years-old, I had taught myself to stop speaking as it often brought me in trouble. I’ve always had such strong opinions that it ended up in me being bullied for years. Once I turned 18, I had to start socializing again as I was putting out music. I felt like my mind, ears, and mouth were TAPED shut for years. Therefore, I became an extremely open person just to make up for all the years before where I mistreated myself with my mindset. I realized my way of thinking was not too realistic, not everyone will leave me when I cry because everybody cries. I hope this song inspires you to be open and dare to scream out your feelings. Seriously, it will change everything. Allow yourself to be inspired by the struggle. Don’t let yourself be TAPED.” – Naaz
Naaz feels that honesty online could be the therapy that we all need, along with helping a few others along the way. Therefore, she practices what she preaches.
“This is the artwork. You see 3 generations of Naaz. This portrays the evolution of me, my music, and my life. A new era. Old and young Naaz is taping their eyes shut to what they don’t want to see. But I decide to confront myself and open up. I will no longer be TAPED.” – Naaz
Making music to Naaz is like having conversations with herself and others. She unfolds this in every song she’s ever written and communicated with her fanbase.
Not too long ago, her career skyrocketed shortly after releasing her debut EP, entitled, “Bits of Naaz”.
Since then, the bubbly pop star has won two Dutch Grammies (Edisons) and was nominated for Best Act at MTV’s EMAs. Also, she supported Arcade Fire, Jessie J, and Hayley Kiyoko.
Naaz will play across Europe towards the end of the year before ending in Amsterdam.

Hazel (1853 KP) rated Start Where You are: A Journal for Self-Exploration in Books
May 30, 2017
Meera Lee has used her self-taught artistic talents to produce beautiful, hand-rendered typographic compositions for every page of the book. She has selected appropriate quotations that relate to a task she has set the reader on the facing page.
Most of the tasks throughout the book require the reader to think carefully and write down their answers. Each instruction is to help people sort through their true feelings and put their thoughts into some kind of order. For example: “What is something you wish you could leave behind?”
Although Start Where You Are has not (yet) be medically approved by mental health professionals, it contains a lot of deep, meaningful, assignments that can help you to learn more about your own insecurities, anxieties and depression. Meera Lee admits in her introduction that it took her a long time to be comfortable with her own life and spent a lot of time waiting for the future to arrive, but not really knowing how to get there. She discovered that in order to move forward she needed to find out who she really was, what was important to her, and what she wanted out of life. Meera Lee confesses that this is no easy task and warns that some questions within the book will be harder than others – but ultimately Start Where You Are will reveal your true personality, hopes and dreams, and convince you that life is not all doom and gloom.
There is no right or wrong way to complete this book. It is not a course or a linear activity, therefore there is no need to complete the pages in order. Some pages may feel too difficult, which is not a problem – the book’s purpose is not to cause stress – you can skip that task and come back to it when you are ready.
I have found Start Where You Are very interesting so far. I particularly enjoy reading the quotes included in the fantastic artwork. They are all positive and inspiring, showing the brighter side of life. As an artist, I have decided to also use this book as a way of practising my art skills. Recently art journal photographs that have appeared on Pinterest have been inspiring me to make my own. Instead of starting with a blank book I am using Meera Lee’s publication instead. On each page I complete the task given, but instead of merely writing my answers down, I display them in some sort of typographic or illustrative composition. So not only is Start Where You Are benefitting my mental health and thought processes, it is helping to improve my art skills too.
I highly recommend Start Where You Are for everyone feeling a little lost and unsure about the future. Whether you have been diagnosed with a mental disorder or are going through a low period of your life, this book is perfect for you to help pick yourself up again. But please remember this is not a form of therapy and is not going to “fix” you. It will either be a bit of fun or something insightful depending on how you approach it.

Gareth von Kallenbach (980 KP) rated Glass (2019) in Movies
Jun 19, 2019
Security expert David Dunn (Bruce Willis) along with the help of his son attempts to locate the Horde as a new group of girls has gone missing. In time David locates The Beast and the two clash; but end up captured by authorities and sent to a facility for evaluation.
Their captive Dr. Ellie Staple (Sarah Paulson) believes their special abilities are in their minds and that they really do not have the special abilities they believe they do. Each of them have a special cell designed to restrain them as David is under threat of being doused with water while Kevin has a series of strobes which will halt him and trigger a new personality.
Added to the mix is Elijah Price (Samuel L. Jackson), who has been at the facility under heavy sedation after the events of “Unbreakable”.
As the therapy unfolds it becomes clear that an elaborate game of cat and mouse is underway between Price and her charges as each seems to have their own agenda. This all builds to a very unusual final act which left me pondering if I enjoyed the final result or was disappointed with it.
The film seems to slowly be building to a big finale but yet it is far more restrained than one would expect. The film has a constant theme of Super Heroes and their traditional stories and roles as well as that of their Super Villains.
One expects a massive Battle Royale complete with elaborate FX but the film takes a more restrained approach and in doing so may disappoint some fans while pleasing others. The film naturally has its twist moments and while I will not spoil it, I can say I predicted it before I even saw the film. When I saw “Split” I actually told my wife my theory and low and behold it was true. I also predicted the twists for many of Shyamalan’s previous films so I had hoped for a bit more in this regard. The film does offer up some interesting options for another sequel or Spin-Off and the cast was very good especially McAvoy who adds to his menagerie of characters by showing audiences a few more of the ones previously undisclosed.
The film is at times very enjoyable and at times a bit frustrating as it seems to deviate from themes and elements that were setup earlier. That being said it does very much appear that this could indeed be just the start of something much bigger in the series.
http://sknr.net/2019/01/16/glass/

Gareth von Kallenbach (980 KP) rated Death Wish (2018) in Movies
Jun 19, 2019
His wife Lucy (Elisabeth Shue) knows this is a good thing for their daughter but also knows that it is a turning point in their lives as they will soon be facing an empty nest.
Sadly their ideal life is turned upside down when a home invasion and robbery turns unexpectedly violent leaving Lucy dead and Jordan in a coma. A distraught Paul finds little solace in therapy or in the support of his brother Frank (Vincent D’Onofrio) who is putting his own life back together.
Frustrated by the inability of the police to find those responsible and bring them to justice; Paul becomes even more and more frustrated as the weeks pass. Paul eventually comes into possession of a gun and begins to practice with it which eventually leads him to taking to the streets in a Hoody. When a chance encounters has him gun down two criminals, Paul finds a sudden rush from his experience, especially when it was captured by an onlooker and posted online. Thanks to his face being hidden, the media dubs him the “Grim Reaper” and Paul begins a campaign of vigilante justice as he tracks down those responsible for his suffering and looks to exact a brutal revenge.
The movie directed by horror icon Eli Roth is a faithful update of the Charles Bronson classic. Paul is now Doctor Vs an Architect and Chicago not New York serves as the setting, but the tone and subject matter of the film is very much the same. Roth does show his horror background with a couple of killings that are a bit gruesome but they are not overly gratuitous as he cuts away from the carnage instead of lingering on it.
What I found most satisfying is how the film moved at a slow and almost deliberate pace. This was not a run and gun action film like many of the past films Willis has done. His Kersey is an everyman who decides to take extraordinary measures when he believes the law has failed him.
He moves at a steady pace and even in the most frantic moments, moves with the speed one would expect of a man of his years who has only recently fired a gun. Although effective he is at times unsteady with his shorts and actions and his inexperience shows.
It was refreshing to see combat on screen by a character that seemed real vs a polished officer or combat vet.
The cast was solid and really worked well with one another and you could see the struggle they faced with the situations presented to them. The audience at my press screening responded well to the film and seemed to get behind Paul as he embarked on his crusade. I am very curious to see in this time of controversy about gun laws how the film will be received.
For me, “Death Wish” is a very entertaining retelling of a well-known story that still holds up and still asks many difficult questions about our society and how to best protect the ones we love.
http://sknr.net/2018/03/01/death-wish/

Lucy Buglass (45 KP) rated Mad To Be Normal (2018) in Movies
Jun 20, 2019
Although I don’t know much about Laing, Tennant really shone in the central role and delivered a truly captivating character who was riddled with his own underlying issues. He’s a tricky one because sometimes you really sympathise and agree with him, but other times he’s so utterly frustrating. The film showed us many different sides to him, and created a well-rounded exploration of the man in question. He’s compassionate but also terribly naive, and that’s a dangerous combination indeed. Tennant is joined by Elisabeth Moss, Michael Gambon and Gabriel Byrne which is an excellent line up.
One of the best things about this film is the characters, because everyone does such an amazing job of portraying complex characters with equally as complex relationships. Moss plays student Angie who quickly becomes a love interest of Laing’s, and joins him in his work. Much like Laing, she is also well-rounded and has good traits and bad ones, the latter resulting in rather turbulent moments throughout the film.
I especially enjoyed the way mental health was portrayed by characters, as you could tell they were struggling and trying so hard to deal with their illnesses. It was dealt with respectfully and honestly, whilst still showing the risks of untreated mental health conditions. Gabriel Byrne in particular stands out in his portrayal of Jim, going from someone friendly and sentimental to someone violent and dangerous very quickly. It would have been good to learn more about each character and their individual backgrounds for context’s sake, replacing the unnecessary scenes with this. Nevertheless, the insight into mental health in this era was fascinating, particularly scenes involving the inhumane treatment known as electroshock therapy. It shows we have come a long way since then, but we still have a long way to go.
The stellar performances are accompanied with some great set design, which I imagine would provide some welcome nostalgia for those familiar with the era. I loved Laing’s quirky style both in his interior design, behaviour and clothing choices, making him stand out even more. He’s flamboyant in every sense of the word, but not always for the right reasons. For his time, Laing was clearly very open minded, caring and in favour of self-expression, further conflicting with the beliefs of wider society. Although open mindedness is a good thing, his goes too far which ultimately would lead to his eventual downfall.
Robert Mullan has done a great job bringing this important figure to life on screen, putting together a cast that perfectly delivered this story. Whilst I would have liked more context around both the patients and Laing himself, the film still delivered a powerful message in its 1 hour 45 minute run time. It’s definitely worth a watch.
https://lucygoestohollywood.com/2018/08/04/mental-health-in-the-60s-mad-to-be-normal-review/

Midge (525 KP) rated Nine Perfect Strangers in Books
Jan 5, 2019
Nine people, of all ages, have booked into a health resort called Tranquillum House for a break. They are all going there for their own reasons. Located in Australia, Tranquillum House is a "boutique health and wellness resort" where a new you awaits. The resort is owned and run by Masha, a ruthlessly ambitious Russian. She is a former company executive who, ten years prior, experienced a near-death experience leading to her to choose a different life direction. However, Masha, assisted by her loyal staff members, Yao and Delilah, has a dark and sinister agenda for her nine new customers, although she is driven by good intentions.
The guests get a lot more than they bargained for with their ten-day cleansing programme of diet, light exercise, therapy and spa treatments. First, we are introduced to Frances, a romance novel writer whose career has taken a nosedive. Then Tony, who is divorced and has recently lost his much-loved dog has booked into Tranquillum House for weight loss. Lars, a divorce lawyer, is a regular guest of health resorts. Ben and his wife Jessica have won millions on the lottery, but their marriage is in jeopardy. The Marconi family, Napoleon, a teacher, his wife, Heather and their daughter Zoe have booked in for stress relief and appear to be weighed down by grief and guilt. Carmel, a divorced mum of four girls, has lost her husband to a younger woman and is troubled by her very low self-esteem.
All of the characters are wonderfully developed and are all so hopeful for their stay at the health resort. Their interactions with each other are fabulously entertaining, particularly those including my two favourites, Frances and Yao. Frances, for me, was hilarious and I loved the portrayal of the obsessive and infatuated Yao. Masha, exotic, charismatic and narcissistic, has plans for all of the guests that she truly believes will transform their lives and will reward her a glorious and promising future.
Humour and wit in are both in abundance in this novel where people with little in common with each other come together in circumstances where they form unexpected bonds with one another. There are, however, some terribly sad experiences for some of them, including Masha, that eventually became apparent by the end. I did find the pacing a little slow at times but it picked up during a very suspenseful second half of the novel. I couldn't really guess how this book would end but I absolutely loved the way the story was concluded.
Whilst "Nine Perfect Strangers" might not be everyone's favourite novel by Liane Moriarty, including mine, (I think "Big Little Lies" is a better book), it was still a hugely enjoyable read. Overall, I would say that Liane Moriarty has created a book with engaging characters, a surprising plot and some very insightful writing, which I am extremely pleased I have read!

Fun with Verbs & Sentences Lite
Education and Games
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PiXL Maths App
Education
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---------------------------------------------------------------------------------------------------------------------------------------------------- Please note, this application is for PiXL school members only and you will need to get your school id from your teacher if your school is a member of the PiXL club. ---------------------------------------------------------------------------------------------------------------------------------------------------- The PiXL Maths App (PMA) is a skills based assessment program. The app successfully highlights your strengths and your areas to develop. This is a very useful and accurate tool to use prior to any test to help rank which revision topics are of the most importance. The app is setup in such a way to guide you through a wide range of Mathematical topics. The PMA assesses generic skill based Mathematical knowledge; it therefore suitably matches the AQA, Edexcel or OCR schemes of learning. INSTRUCTIONS: After installation, you are presented with a login screen. You will need to create your own account following the on screen instructions. Keep your login details safe as all future results will be stored under your account. This incredibly powerful tool then helps you to start identifying areas you need to revise. By answering each of the online questions, the app highlights the objectives you have successfully completed and which ones you will need to work on. After some targeted revision, you can then return back to the app to see if you have improved. With each access, the questions are refreshed so you can assess yourself with a similar problem but with different numbers. To aid with closing the gap, therapy videos can be found within in question to help target specific skills. Take a challenge - select your target grade and you will be given a bespoke program of questions to help you achieve it. CONTENTS: The app covers the following range of topics: Statistics and Number - 1) Mean, mode, median and range 2) Pictogram and tally tables 3) Bar charts 4) Probability 5) Stem and leaf 6) Two-way tables 7) Scatter diagrams 8) Percentages and ratio 9) Pie charts 10) Frequency polygons 11) Cumulative frequency tables and graphs 12) Box plots 13) Histograms 14) Upper and lower bounds Number and Algebra - 1) Operating with integers, decimals and directed numbers (negatives) 2) Place value, BIDMAS and rounding 3) Factors, multiples, HCF and LCM 4) Indices and standard index form 5) Surds 6) Ratio and proportion 7) Fractions, decimals and percentages 8) Equations and simultaneous equations 9) Quadratics - factorising and completing the square 10) Sequences - inc. understanding of nth term rules 11) Linear graphs - y = mx + c 12) Real life graphs - speed, distance and time calculations 13) Inequalities - inc. interpretation of graphical inequalitites 14) Substituting into formulae 15) Changing the subject / rearranging a formula Geometry and Algebra - 1) Properties of shapes - inc. angles on parallel lines, interior and exterior angles 2) Circle theorems 3) Congruence and similarity 4) Area and perimeter 5) Volume and surface area 6) Transformations 7) Vectors 8) Direct and inverse proportion 9) Bearings and measure - inc. approximations and metric/imperial conversions 10) Algebraic manipulation and equations 11) Pythagoras' theorem 12) Trigonometry 13) Trial and improvement 14) Graph transformations 15) Dimensional analysis 16) Ratio and similarity 17) Loci 18) Nets, plans and elevations 19) Real life graphs SUPPORT: Before rating the app, please let me know of any suggestions you might have on how I might improve the app. Any topics you think I may have missed or you happen to perhaps find some glaring glitches, then please email me first at mrwslab@gmail.com. The app has taken a considerable amount of my personal time to develop so please give it 5 stars to say "thank you".

Chakra Healing Music: Mindfulness Meditation Relax
Health & Fitness, Lifestyle and Stickers
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