Roksana Szczęsny (538 KP) created a video about track Happiness (Dance Floor Edit) by The 1975 in Happiness by The 1975 in Music
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Books Editor (673 KP) created a video about Happiness: The Crooked Little Road to Semi-Ever After in Books
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Beetle Rider (341 KP) rated The Game of Life in Tabletop Games
Jun 21, 2018
Donald Trump recommended Deliverance (1972) in Movies (curated)
Everyone, including me, can use some more happiness in their lives so I requested to read The Happiness Diary: The Practice of Finding and Savoring Things to Be Joyful About by Barbara Ann Kipfer.
The Diary is not a book to read in one sitting. It is a journal in which you are given different activities to improve your happiness. Some are reflective exercises. Other suggest an journal prompt to complete then review after a specific time period - days, weeks, months, or more. Rereading your entry allows you to see how your life, goals, and happiness have changed during that time period.
It offers different ways to help express your happiness. It encourages you to try all of the techniques to find which one or ones are preferable to you.
One of the entries I have been doing for years. For homework for a Positive Psychology class, you needed to think of 3 good things that happened that day. It is a great exercise.
One of my favorite entries is the Newness Challenge. It suggests you try something new every day for a month. I have been trying to learn something every month for years. It is challenging but fun.
Review published on Philomathinphila.com on 3/17/19.
Books Editor (673 KP) shared own list
Oct 8, 2017
The Huffington Post has pulled together 11 popular self-help books on Amazon that will put you on your way to enlightenment.
The Five Love Languages: The Secret to Love That Lasts
8.3
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Book
Simple ideas, lasting love Falling in love is easy. Staying in love—that’s the challenge. How...
Self-help
The Secret
6.4
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Book
THE 10TH ANNIVERSARY EDITION OF THE BOOK THAT CHANGED LIVES IN PROFOUND WAYS, NOW WITH A NEW...
The Power of Less: The Fine Art of Limiting Yourself to the Essential...in Business and in Life
Book
With the countless distractions that come from every corner of a modern life, it's amazing that were...
Business self-help
Money: Master the Game: 7 Simple Steps to Financial Freedom
Book
NEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM 'Tony...
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Book
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The...
Self-help