At Home in the World: Stories and Essential Teachings from A Monk's Life
Book
This collection of autobiographical and teaching stories from peace activist and Zen Master Thich...
The Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to Success and Fulfillment
Todd B. Kashdan and Robert Biswas-Diener
Book
Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also...
Animal Asanas: Yoga for Children
Leila Kadri Oostendorp and Elsa Bahia
Book
Yoga reduces stress, increases the sense of well being, and encourages mindfulness-and it can also...
Be the Jellyfish Training Manual: Supporting Children's Social and Emotional Wellbeing
Book
The Be the Jellyfish programme is designed to support schools in nurturing the social and emotional...
Slow Looking: The Art, Science, and History of Learning Through Observation
Book
The Power of Slow Looking provides a robust argument for the importance of slow looking in learning...
The Mindful Teacher
Dennis Shirley and Elizabeth MacDonald
Book
This new and expanded edition of the bestselling The Mindful Teacher provides educators everywhere...
A Mindful Morning: Start Each Day with a Clear Mind and Open Heart
Book
A mindful approach to finding joy in every day! With all the struggles of modern life, it's easy to...
Meditation for Daily Stress: 10 Practices for Immediate Well-Being
Michel Pascal and Natalie L. Trent
Book
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration...
Mindful Mama: Happy Baby: Calming Techniques and Creative Activities for Babies and Toddlers
Maja Pitamic and Susannah Marriot
Book
Mindful Mama: Happy Baby introduces mindfulness concepts to help busy parents counter the new...
Mindful Pregnancy & Birth: Nurturing Love and Awareness
Book
When we talk about making something, it usually refers to creating, manipulating, or forming a...