A Mindfulness Guide for the Frazzled
Book
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this...
Mindfulness Meditation Podcast
Podcast
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation...
Moments of Mindfulness: Latin Spirit
Danielle Follmi and Olivier Follmi
Book
Each book in the 'Moments of Mindfulness' series pairs the wise words of a great writer, master,...
Moments of Mindfulness: African Wisdom
Danielle Follmi and Olivier Follmi
Book
Each book in the 'Moments of Mindfulness' series pairs the wise words of a great writer, master,...
Darren Main- Mindfulness, Yoga and Wellness
Podcast
Hear interviews with leading voices in the spiritual, holistic health and Social Activism. Hosted...
Mindfulness for Life: A Six-Week Guide to Inner Peace
Book
Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness...
One-Minute Mindfulness: How to Live in the Moment
Book
Sometimes we can lose touch with ourselves so much that we spend our days going through the motions,...
Advanced Mindfulness of Breath Meditation
Podcast
This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or...