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Colorful illustrations (1 more)
Shows proper technique
Informative book on how to give a massage to others and to yourself
I was provided with a complimentary copy of this book so I could give an honest review.

Press Here! Massage for Beginners: A Simple Route to Relaxation and Releasing Tension by Rachel Beider is an informative book on how to give a massage to others and to yourself. It provides clear instructions on how to massage different parts of the body. It also includes sections for specific issues that may need special attention. Also shown are the proper techniques and strokes to use. It is full of colorful and detailed illustrations that show the basics of a massage.

I found the book informative and well written but two sections stand out to me. The first is on how to give yourself a massage. Beider shows how to use either your hand or a tennis ball to self massage. The other is a section on how to treat headaches and sinus congestion. As a sufferer of chronic sinus problems this was the most useful.

One thing I had never considered was you need to take care and look after your own body before you massage someone. Stretches are shown on how to prepare your hands so you do not damage them.

The book is easily labeled to find the exact section on which you want to focus.

Review published on Philomathinphila.com, Smashbomb, Goodreads, Facebook, Twitter, Amazon, and Barnes and Noble on 3/13/19.
  
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Mark @ Carstairs Considers (2346 KP) rated Dyeing Season in Books

Apr 12, 2019 (Updated Apr 12, 2019)  
Dyeing Season
Dyeing Season
Karen MacInerney | 2019 | Mystery
9
8.0 (2 Ratings)
Book Rating
Spring Tornado Leaves Behind a Murder Victim
A sudden spring tornado finds Lucy scrambling to protect her property. When she goes to her elderly neighbor’s place, she finds Dottie alone with no idea where her home health aid is. This isn’t like Eva, so the women are worried. It’s only after the storm has passed that they get an answer when Lucy finds Eva’s body. Even with the tornado having just passed, it is very clear that Eva was murdered. The tornado left behind destruction to Lucy’s crops, so she needs to replant, but she can’t help begin to investigate what happened to Eva. Will she uncover the truth?

Being a wind hating California native, this book hooked me from the opening tornado. That didn’t diminish a bit when the storm ended and Lucy found the body. The plot is strong and, while not a typical cozy formula, held my attention the entire time as I waited to see how Lucy could prove what she was pretty sure was happening and who the killer would turn out to be. It’s wonderful to spend time with these characters again, and I enjoyed getting to know some new ones, too. I suspect we’ll see more of some of them in future books; at least I hope so. I did catch a few annoying editing issues, but they can be easily fixed and don’t impact the story at all; in fact, they vanish as we get further into the book. There are seven recipes at the end, including natural dyes for eggs, perfect for Easter. This is a fast, fun read that will leave cozy fans anxious for their next trip to visit Lucy.