
Get Fit, Get Happy
Book
Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way...

Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment
Book
Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using...

TravelersWife4Life (31 KP) rated Starfish Pier (Hope Harbor #6) in Books
Feb 24, 2021
I loved Starfish Pier by Irene Hannon. From the characters to the setting, it drew me in and made me feel at home from the very beginning. Starfish Pier is part of the Hope Harbor series (I believe book #6) but it can be read as a standalone. All the books are just based in the same town, so you get to see previous and future characters interwoven throughout the series; I think it is a lot like some of the series Debbie Macomber has written.
Holly and Steven were a great combination of characters. Each one had a unique viewpoint, some very different personalities, and struggles to overcome. I loved Holly’s outlook on life, she was always reaching out to others to try and help make their days better even when she was not having a good day herself. Now Steven. I loved his strength, his selflessness, and his willingness to put others before his happiness. His character is someone I could know in real life.
The themes in this book were quite varied, from depression, physical disabilities, overcoming addiction, protection of life… So many thought-provoking arguments were brought forth in this book, and both sides of the arguments were presented, which I thought was interesting. Plus, you cannot forget the yummy Tacos and advice!
I give this book 5 out of 5 stars for the in-depth characters, varied themes, and the love of Tacos! I recommend reading this book!
*I volunteered to read this book in return for my honest feedback. The thoughts and opinions expressed within are my own.

Ross (3284 KP) rated Surprisingly Down to Earth, and Very Funny in Books
Oct 27, 2020
His auto-biography starts brilliantly, giving a great insight into the childhood that shaped the comedian. There are funny stories of growing up isolated and playing strange games with strange friends. This gets darker as Limmy ages, as he finds himself looking for danger and things to make him feel alive. This inevitably leads to trouble with the police, and on to drink and drugs and more police trouble.
He seems to have always been looking to try and find somewhere to fit in, a niche in the world where he can be himself and be otherwise left alone, though he is his own worst enemy along the way. Battles with depression, suicide and social issues hold him back at almost every stage. He finally finds his niche when he discovers flash programming. This gives him an avenue for his creativity and silliness, and leads to his genius being discovered, eventually leading to a successful podcast and TV shows - though even those weren't plain sailing.
This is the charming, though at times harrowing, story of a man with so many ideas in his head, but so many issues holding him back, and the battle to overcome demons to do what he wants to do, and to do it his way.
ACT Companion: The Happiness Trap App
Health & Fitness and Medical
App
"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician...
Wreckers of Civilisation
Book
"These people are the wreckers of civilisation", exclaimed the Conservative Member of Parliament...

A Childhood: the Biography of a Place
Book
A Childhood is the unforgettable memoir of Harry Crews' earliest years, a sharply remembered...

The Christmas Gate
Book
Robert Robinson, a renown author from New York City, is traveling unwillingly through a snow storm...

The Most Beautiful Thing I’ve Seen: Opening Your Eyes to Wonder
Book
Lisa Gungor thought she knew her own story: small-town girl meets boy in college and they blissfully...

ClareR (5911 KP) rated Once There Were Wolves in Books
Oct 24, 2023
The idea of reintroducing wolves to the Highlands of Scotland in order to enrich and preserve the ecosystems there, is fascinating and exciting as a reader - and as someone who doesn’t have to farm under those circumstances. The writing was sensitive to every side of the story, but as Inti was leading the project to reintroduce wild wolves, the novel leant more in her favour - and I enjoyed that.
Aggie, Inti’s twin, has had a very traumatic experience, and she has severe depression along with other mental health problems. Inti hopes that by living in the wilds of Scotland, the isolation and wild country will begin to heal her.
But when one of the townsfolk is hurt, it’s hard to know who is safe - not the wolves, that’s for sure.
There are some really deep, involved themes in this: climate change, ecology, domestic abuse, violence, relationships.
Incidentally, I went on holiday in the Cairngorms this summer. We stayed in a cottage, away from all the other cottages on the estate (we couldn’t even see them), surrounded by fields containing alpacas and deer, with the odd buzzard, peregrine and even an osprey! I half expected to see a wolf-pack!! Sadly, there aren’t any wild wolves in Scotland now, but that estate was a weeks worth of heaven for me and my family - and would have fed a wolf pack for about that long, too!