Total Wellness Exercise and Nutrition Journal: Track Your Weight Loss and Fitness Progress to a Fitter, Healthier You
Book
There's no need to reinvent the wheel when it comes to starting a healthy lifestyle. Thousands of...
The Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness
Jessica Houdret and Raje Airey
Book
Improve your health and well-being naturally with this wide-ranging guide to complementary...
8 Keys to Mental Health Through Exercise
Christina G. Hibbert and Babette Rothschild
Book
We all know that exercise is good for physical health. Improved fitness has been proven to increase...
Non-Representational Theory & Health: The Health in Life in Space-Time Revealing
Book
How do the core facets of non-representational theory translate into health contexts and what might...
The Abundance Diet: The 28-Day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods
Book
This ground-breaking cookbook and diet plan is for anyone who wants to take control of their weight...
Sport, Physical Activity and Public Health
Book
This edited collection includes articles which examine the complex relationships between sport,...
Physical Training Simplified: The Whole Man Considered - Brain & Body
Book
This handbook of physical fitness from the Edwardian age is both refreshingly practical and...
Fixing Dad: How to Transform the Health of Someone You Love
Book
Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from...
The Women's Health Big Book of Exercises
Book
Campbell is an industry leader in personal fitness advice. This book is visually driven; the...
Water Exercise
Book
Exercising in water is particularly effective because it offers a wide range of therapeutic and...