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Daily Meditation Podcast

10.0 (1 Ratings) Rate It

Podcast

A Library of Meditations at Your Finger Tips: Join meditation coach, Mary Meckley, for daily...

You Can Master Meditation

David Fontana

(0 Ratings) Rate It

Book

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy...

Mind Hacking: How to Change Your Mind for Good in 21 Days

John Hargrave

(0 Ratings) Rate It

Book

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this...

Smile More Stress Less

Geoffrey Saign

8.0 (1 Ratings) Rate It

Book

Want one easy method to end anxiety, stress, sadness, loneliness, fear, & anger? While maximizing...

Self Help

Notes on a Nervous Planet

Matt Haig

9.4 (5 Ratings) Rate It

Book

The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet...

Anna Steele (111 KP) rated We Are Okay in Books

Jun 13, 2018

We Are Okay

Nina Lacour | 2017 | Young Adult (YA)

7.4

(5 Ratings)

Book Rating

Uplifting

Marin is lonely, she’s drowning in it. Her friend (maybe more) Mabel tries to save her from her loneliness. As the story goes alone we piece together a past Marin was unable to face. It was really interesting how inactive the actual sequence of events were, but it remained engaging through sporadically having flashbacks to Marin’s past.
Lovely story, kinda gay, depression and anxiety present and discussed.

Kudos

JT (287 KP) created a post

Mar 18, 2020

I've suffered from anxiety and depression since the age of 11. I struggled with my mental health which brought me close to suicide a couple of years ago. Films were my way of escapism and they certainly helped me over the years. So recently I have decided to change the logo for Lover of Filmz. The heart in the middle is coloured green which many charities use to represent mental health.